She brings you to a calm and quiet place before the meditations, which are a perfect way to end each session.

Chakra 101- “Know Your Energy” was very informative and well presented by Helen Chin Lui. She explains all the seven chakras and has charts that coincide.
She brings you to a calm and quiet place before the meditations, which are a perfect way to end each session.  I would recommend this course to further extend your knowledge on Chakras and how they relate to energy in the body.
KK

Kristen K Chakra 101 Student

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